SEPTEMBER 20: Administration Office Closed - Our Administration Office at Village Hall will be closed starting at 1:30 pm through the remainder of the day, 9/20.

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SEPTEMBER 20: Administration Office Closed - Our Administration Office at Village Hall will be closed starting at 1:30 pm through the remainder of the day, 9/20.

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Personal Training Request Form

    PERSON INCHARGE

    Current MemberNew MemberNon-Member

    HEALTH & FITNESS GOALS: PLEASE CHECK ALL THAT APPLY

    Weight ManagementLower CholesterolImprove Body CompositionReduce StressReduce Risk of Disease
    Increase Aerobic CapacityIncrease Muscular StrengthImprove FlexibilitySport Specific Training
    Improve BalanceImprove PostureReduce Back PainStrengthen CoreOther

    TO HELP US MATCH YOU WITH THE MOST APPROPRIATE TRAINER, PLEASE CIRCLE YOUR PREFERENCE BELOW

    MondayTuesdayWednesdayThursdayFridaySaturdaySunday
    Early morning (6am-8am)Mid-Morning (8am-11am)Early afternoon (11am-2pm)Late afternoon (2pm-5pm)Evening (5pm-8pm)
    FemaleMaleNo preference
    A personal trainer will contact you to set up an appointment.
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